Pomodoro
Focus timer
25:00
Sessions: 0
25 min work → 5 min break
After 4 sessions — 15 min long break
Frequently Asked Questions
What is the Pomodoro Technique?
The Pomodoro Technique is a time management method using 25-minute focused work sessions (pomodoros) followed by 5-minute breaks. After 4 pomodoros, take a longer 15-30 minute break.
Why 25 minutes?
25 minutes was found to be optimal for maintaining focus without mental fatigue. It is long enough for meaningful work but short enough to stay motivated.
Can I adjust the Pomodoro duration?
Yes, while 25/5 is traditional, you can adjust based on your work style. Some prefer 50/10 or 90/20. The key is consistent focused work followed by breaks.